Questions fréquentes

Comment choisir une recette ?

Utilisez nos filtres par temps, protéines et origine culinaire.

Les plats sont-ils rapides ?

Oui, toutes les recettes express prennent entre 15 et 30 minutes.

Puis-je adapter les recettes pour régime ?

Absolument, nos fiches indiquent les valeurs nutritionnelles pour ajuster facilement selon vos besoins.

Nous proposons aussi des guides nutritionnels détaillés.

Comment fonctionne le batch cooking ?
Quels ingrédients exotiques utiliser ?

Consultez notre encyclopédie pour découvrir et maîtriser ces ingrédients.

Galerie gourmande

Un aperçu coloré de nos recettes exotiques et saines.

A vibrant bowl of protein-packed quinoa salad with tropical fruits and fresh herbs.
A vibrant bowl of protein-packed quinoa salad with tropical fruits and fresh herbs.
Close-up of a spicy chicken stir-fry with colorful vegetables in a modern kitchen setting.
Close-up of a spicy chicken stir-fry with colorful vegetables in a modern kitchen setting.
A neatly arranged batch cooking meal prep with containers filled with balanced exotic dishes.
A neatly arranged batch cooking meal prep with containers filled with balanced exotic dishes.
A fresh smoothie bowl topped with exotic fruits and seeds, glowing with natural colors.
A fresh smoothie bowl topped with exotic fruits and seeds, glowing with natural colors.
An inviting plate of grilled fish with a side of vibrant vegetable medley inspired by world flavors.
An inviting plate of grilled fish with a side of vibrant vegetable medley inspired by world flavors.
A rustic wooden table displaying a variety of exotic spices and ingredients used in the recipes.
A rustic wooden table displaying a variety of exotic spices and ingredients used in the recipes.
Contact

Questions, idées ou recettes à partager ?

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+33 1 23 45 67 89

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